Verb Energy Bars Review

I purchased a bag of Verb Energy Bars, and decided to review them here. They are gluten free, dairy free, and vegan! Each bar contains as much caffeine as a shot of espresso, which is sourced from organic green tea. I had five flavors, but Fiancé ate the cookie butter one as soon as it … Continue reading Verb Energy Bars Review

Nothing Beats Homemade! (Recipe)

Not to brag or anything, but Liz's homemade pumpkin spice lattes are the best! She uses fresh pumpkin puree, raw milk (almond milk for me!), freshly brewed coffee, and pumpkin pie spice. Try it for yourself! (Serves 2) -Brew: a cup of strong coffee (we use a French press) -Heat until bubbly: 2 Tbsp fresh … Continue reading Nothing Beats Homemade! (Recipe)


When your thoughts are all swirling around so fast, you can’t make sense of them; it’s like a huge piece of modern art. Swirls of intense, confusing colors, blotches of blood red so deep it hurts to look. Gaping holes of untouched canvas, where the questions were never answered. Unfinished edges, because the story isn’t … Continue reading Canvas